Personal Training and Boot Camp Testimonials

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Tanya-

In 9 months

Weight Lost	53 lbs.
Inches Lost	33.8 inches
Body Fat Lost	9.1%

BEFORE

AFTER

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Erin-
"I have been doing boot camp with Andrew since December 2008 and I absolutely love it! It is the best thing I have ever done for myself. He has helped me to achieve my goal of getting back in shape and losing weight. The group that attends boot camp is a great group of people and we all encourage each other when we are exhausted and want to give up. If you are on the fence about signing up for a boot camp, don't be! Come workout with Andrew and you will be glad you did (once the soreness wears off)!"

In 5 months

Weight Lost	32 lbs.
Inches Lost	37.9 inches
Body Fat Lost	11.1%

BEFORE

AFTER

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Jayne-

In 2 months

Weight Lost	9 lbs.
Inches Lost	11.3 inches
Body Fat Lost	2.6%

"I am a 55 year old woman that has had 8 knee operations. Throughout my entire life, I was an all around athlete. In 1997 I was involved in a horrible car crash. By May of 2008, I was so crippled I was headed for a wheel chair. I have known Andrew since he was 9 years old. He is a focused, caring, intelligent, passionate and well versed young man who came to my rescue. Since May, I have built enough muscle in my left leg to walk not only pain free, but I no longer limp. I have incorporated daily exercise and plan to do so for the rest of my life. Andrew has made the difference that has given me a quality of life that I thought was impossible. Thank you from the bottom of my heart."
-Jayne B.
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Angelique-

In 4 months

Weight Lost	36 lbs.
Inches Lost	20+ inches
Body Fat Lost	12.2%

"It all started one day when I woke up and looked at myself in the mirror and said out loud 
"who is that person looking back at me." I didn't recognize her any more. I was going through 
a bad period in my life and I let myself go - ate and drank whatever and whenever I wanted
to and however much I wanted. That day was the turning point for me. I used to be so
active and athletic and the person in the mirror was anything but that. I got online and googled 
personal trainers in the north Austin area that would make house visits as well. A few trainers 
popped up and I began "shopping." I met Andrew and we had an instant connection and I just 
knew he was the right fit for me. I began with Andrew mid November 2008 and was wearing a
size 12 and weighing close to 160. The most I have ever weighed in my life.

Andrew was my Godsend.... he truly was and still is. He truly takes an interest in your needs and
takes the time to understand what who you are and that attentiveness helps him achieves the
goals he plans for his clients - especially me. We are now at the end of March 2009 and I am close
to weighing 122 / 123 pounds and in a size 4. WOW - truly remarkable. Andrew is extremely
knowledgeable in his training and extremely motivational - he pushes you to achieve your goals 
and makes it fun while you are doing so - from jokes to high fives and "way to go's" and 
"looking good" and "you know you can do it - stay positive." All of that is so helpful to one that is 
trying to lose weight and feel better about oneself. I am so much more confident now than I 
have ever been and I truly owe that - the positive thinking, theresults, the confidence all 
to Andrew and his caring andpersistence and belief in me that I could accomplish my goals.

I have recommended Andrew to a few people and will always continue to do so. He is the trainer 
you need - simple as that!! 

Thank you Andrew - so much for the beautiful and wonderful impact you have had in and on my life!!!"
 
 
Angelique D.
36 year old female

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-Kelly-

"I began working with Andrew in October of 2007.  It was time for me to stop avoiding exercise and get better at eating healthy.  Heart disease, diabetes, high blood pressure and cancer all are genetically inherent in my family--and at 37, I decided I didn't want to go there.

 

Andrew has a really positive and very personalized approach to fitness.  He believes in progress, not perfection.  He carefully assesses my fitness level and has, for the better part of the past year, taught me that I can eat well *most* of the time, and I can exercise four to five times a week, be really successful AND enjoy it (yes, I really do enjoy it!).  I'm a lot stronger, a lot leaner, and a lot smarter about what I eat.  I'm not perfect, but I don't have to be--better is always the goal!

 

Living a more fit lifestyle has become easier and easier, and I really don't believe it could have been done without Andrew's influence and support.  He walked in the door and believed in me the very first day he met me, and by making me accountable to him, he has encouraged me to be accountable to myself for my own success." 
-Kelly R.

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Jada-

In 2 months

Weight Lost	11 lbs.
Inches Lost	4.86 inches
Body Fat Lost	3.4%

"I began training with Andrew on March 27, 2008.  At that time I was 138lbs with 32.1% body fat.  My goals were to change my eating habits, lose 10(lbs), get my body fat within a healthy range and to increase my cardio endurance.  I was very dissatisfied with how quickly my breathing would spin out of control when running for less than a 1/2 mile.  In other words, I wanted a life style change.

I made a commitment to work out 3 days a week with 6 days of cardio and monitor my calorie intake by keeping track of everything I ate.

Since May 28, I am excited to report my weight of 127 lbs with 28.7% body fat.  I am currently running 3 1/2 miles 5 to 6 days a week.  Making good food choices for me and my family and exercise has become a daily part of my life.  I did it!  Thanks  so much to Andrew and his passion for healthy life changes in the lives of others.  I could not have done this without his encouragement and enthusiasm!"
-Jada G.

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Anthony-

In 2 months

Weight Lost	11 lbs.
Inches Lost	5.6 inches
Body Fat Lost	1.5%

 

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Lisa-

In 5 workouts

Weight Lost	11 lbs.
Inches Lost	8.15 inches
Body Fat Lost	2.5%

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Amber-

In 3 weeks

Weight Lost	7 lbs.
Inches Lost	10.5 inches
Body Fat Lost	1.1%

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Forrest-

In 8 months

Weight Lost	51 lbs.
Inches Lost	22.4 inches
Body Fat Lost	14.6%

 

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