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Personal Training in Austin
Achieve your goals and take advantage of our unparalleled personal training
and boot camp services in
Austin.
-My role as your personal trainer
is to educate and push you beyond what you thought was possible. Together we
will implement a safe and progressive program to get you to your goal in the
safest and fastest time possible.
-The initial consultation and fitness assessment is our starting
point to a more healthy and beautiful body. Here is will I will learn about
your past exercise history, current limitations, medications taken, current
strength abilities, current cardiovascular ability and fitness goals to
design a program that is right for you.
-The workouts we do are different every single day. This prevents the
human bodies natural ability to adapt to exercise, resulting in
plateaus. Your program will be customized to your needs and goals, and will
be constantly changing, challenging, and confusing your muscles!
The first step is filling out your
free
fitness assessment form.
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Initial
Consultation:
FREE
All
Programs include complete individualized
nutrition plans from our nutritionist
Initial
Consultation:
|
Sessions |
Rate |
Cost |
Duration |
|
1 |
$70 |
$70 |
|
|
5 |
$60 |
$300 |
3-5
weeks |
|
10 |
$55 |
$550 |
6-10
weeks |
|
15 |
$50 |
$750 |
2-4
months |
|
20 |
$45 |
$900 |
3-5
months |
Buddy
Training:
Prices are the same, however individuals
spilt per session cost.
At
Your Location Training:
$80-$100 per session (Home,
Office, Park or Private Gym) |
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