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AMH Fitness
Your Life. Your Body. Your Choice.
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Reach New
Levels of Fitness AMH Fitness is an Austin based personal training and wellness group. Our mission is to help individuals in Austin improve their quality of life through proper exercise and balanced nutrition. We educate our clients and show them how to make health and fitness a lifestyle, not a temporary fix. Reaching your personal fitness goal is our main priority at AMH Fitness. Our task is to get you to that goal in the fastest, and safest time possible. Our programs are cutting edge and extremely unique. One thing you will find about our fitness programs, are that they are customized based on your posture, strength ability, cardiovascular abilities, and any current limitations you might have. No more cookie cutter programs. Training for your first 5k? Bored with traditional gym exercise? Want an extra boost to your current fitness routine, then talk to a personal trainer at AMH Fitness. We will design a program that is right for you, and that will get you to your goal. |
| How We
Are Different AMH Fitness is a one of a kind personal fitness training and outdoor boot camp in Austin, that focuses on assisting you with your goals. Not simply another outdoor exercise class or boot camp. We have a complete system designed for you. -Our Program will help you get into the best shape of your life, and exceeding what you thought was possible. Our program has helped hundreds of clients get into stellar shape. -Nutrition is a key factor in getting to your goal. On your team you will have Yvonne Graham, a nutritionist that will sit down with you, and design a nutrition plan that will bring the change you want and deserve to your body. -Knowledgeable and experienced trainers that understand exercise science, and what it will take to get you to the next level. You will notice that our trainers form a deep bond with their clients, and truly are there to help them achieve both their health and fitness goals. -Forget the gym. Come and experience the great outdoors with a group that shares the same goals about improving their mind and bodies. Check out our full class schedule and locations. -Fitness Consultation is the first step in attaining your fitness goals. It is a way to see we can help you get the body you want and deserve. Get your FREE fitness consultation today!
We have moved our boot
camp classes indoors until the end of February 2009! With indoor
classes available, getting in shape has never been easier! |
Special Announcements: |
