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AMH Fitness
Your Life. Your Body. Your Choice.
Austin Boot Camp 512 Trainer Profiles | |
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Andrew Hall
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A little
bit about me. My name is Andrew Hall, and I currently hold
two personal training certifications, one
through the National Exercise and Sports Trainer
Association (NESTA), and one through Expert Rating, as a
Certified Fitness Trainer. I am CPR certified through the
American Red Cross. I specialize in sports specific training, core stabilization, obesity, youth training, group fitness, and balance training. Throughout my career as a personal trainer and boot camp instructor, I have trained many different types of individuals, including children and those with various limiting conditions, such as; Knee replacement, ACL reconstruction, neural deficiencies, shoulder impingement, disc herniation, and other limiting conditions. I am truly passionate about helping individuals achieve what they believed was not possible. I see myself doing this forever, and continuing to help and educate individuals about their mental and physical well being. | |
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Barrett Belknap | |
| Barrett Belknap holds an Athletic Training degree from California State University Northridge as well as a NASM-CPT and Russian Kettlebell challenge certification. Originally born in Texas, Barrett began his career in Athletics by playing soccer and surfing. After moving to California in 2000 he became bored with the typical gym workouts and wanted to learn more about the body and how to increase its potential; physically and mentally. This led him to explore eastern and western modalities while applying them in a rehabilitative clinical setting. His instruction is designed to follow the intelligence of each individual body and engage it to move efficiently, healthfully, and functionally while meeting the demands of each client. He has a strong belief that people deserve to enjoy the freedom of movement regardless of age, physical condition, and emotional well being. He expects each client to work hard and smart while also understanding their bodies needs. Barrett feels that each client can reach their fullest potential and accomplish things never thought possible through fun, variant, and challenging workouts. |
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Laren Umphlett | |
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Laren got started in fitness and
athletics 15 years ago as a grappler. He moved to Austin from
Florida in June 2010. He believes that exercise is more of an
art than just a science and uses unique methods of training that
are both intense and fun. He has a passion for motivating people
and helping them reach their maximum potential. He has a
preference for bodyweight training, yoga, and kettlebells. He
believes strongly in practicing what he preaches. Laren has years of coaching experience in both athletic conditioning and grappling. He is NASM certified and was a student of the legendary conditioning and grappling coach Karl Gotch. You can find out more about his training philosophy at his website: http://www.sensiblebeing.com | |
Ericca Long Ericca is an ACE certified personal trainer and AFAA certified Indoor Cycle, Group Resistance Training, Yoga and AquaFit Instructor. Ericca teaches at the Round Rock and Pflugerville locations and loves spreading the benefits of fitness with a fun and challenging approach. | |
